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4 Steps to Overcoming Self-doubt

4 Steps to Overcoming Self-doubt

Self-doubt has been a major issue for me over the years. There have been times when I have intrinsically doubted my own abilities for whatever reason and there have been times when other people’s comments or reactions have got in my head and made me feel unworthy,...
4 steps to banishing self-sabotaging behaviour

4 steps to banishing self-sabotaging behaviour

Do you ever take a step back and question why things have become so difficult? At times, everything can feel like an effort and I literally mean everything. But why?Well it’s because we have become masters at getting in our own way.Something I’m really passionate...
Procrastination through action

Procrastination through action

Summary:Did you know it’s possible to be a procrastinator even when you are constantly taking action and your days are filled with checking off tasks? I wrote this piece to be featured in Thrive Global. You can check out the full article by clicking on the link...

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